Vejningsnotat (intet dagbogsnotat) for 06 juni 2022
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159 kg
Indtil videre tabt: 47 kg.
Stadig tilbage: 79 kg.
Kost fulgt: Rimeligt godt.
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1771 kcal
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Fedt: 82,80g | Prot.: 43,20g | Kulhyd.: 203,70g.
Morgenmad: PICNIC Sinas Zero, Ijzer-25-Complex - Voedingssupplement - Is Goed Bij Vermoeidheid, Totaal 30 - Multivitamine, Wasa Sandwich Cream Cheese Tomato & Basil. Før frokost: Wasa Sandwich Cream Cheese Tomato & Basil. Frokost: Wasa Sandwich Cream Cheese Tomato & Basil. Eftermiddagsmad: Wasa Sandwich Cream Cheese Tomato & Basil. Før aftensmad: PICNIC Sinas Zero, Wasa Sandwich Cream Cheese Tomato & Basil. Aftensmad: Wasa Sandwich Cream Cheese Tomato & Basil. Efter aftensmad: Wasa Sandwich Cream Cheese Tomato & Basil, Wasa Sandwich Cream Cheese Tomato & Basil. Snacks/Andet: PICNIC Sinas Zero, Wasa Sandwich Cream Cheese Tomato & Basil. mere..
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Taber 3,5 kg om Ugen
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