Vejningsnotat (intet dagbogsnotat) for 06 juni 2022
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110,2 kg
Indtil videre tabt: 19,1 kg.
Stadig tilbage: 44,5 kg.
Kost fulgt: Rimeligt godt.
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875 kcal
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Fedt: 40,98g | Prot.: 62,75g | Kulhyd.: 73,56g.
Morgenmad: Nutpods Hazelnut Unsweetened Creamer, Coffee, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Frokost: Cauliflower , Knorr Spinach Dip, Great Value Broccoli Florets, Butterball Oven Roasted Turkey Breast Thick Slices, G Hughes Sugar Free BBQ Sauce, Cucumber (with Peel) , Publix Red Bell Pepper. Aftensmad: Nectarines , Pasta or Macaroni Salad with Meat, Cauliflower , Member's Mark Roasted Red Pepper Hummus, Knorr Spinach Dip, Great Value Broccoli Florets, Butterball Oven Roasted Turkey Breast Thick Slices, G Hughes Sugar Free BBQ Sauce, Cucumber (with Peel) , Publix Red Bell Pepper. mere..
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Tager 0,6 kg om Ugen
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