Vejningsnotat (intet dagbogsnotat) for 07 juni 2022
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83,6 kg
Indtil videre tabt: 16,3 kg.
Stadig tilbage: 8,7 kg.
Kost fulgt: Rimeligt godt.
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1547 kcal
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Fedt: 93,21g | Prot.: 109,92g | Kulhyd.: 66,29g.
Morgenmad: Coffee, Kroger Pepper Jack Cheese, Blue Diamond Bold Habanero BBQ Almonds. Frokost: Green & Black's Organic 70% Dark Chocolate. Aftensmad: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry, Great Value Frozen Corn, Skinless Chicken Breast. Snacks/Andet: Blue Diamond Bold Habanero BBQ Almonds, Simple Truth Organic 85% Cacao Dark Chocolate. mere..
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Taber 7,6 kg om Ugen
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