Vejningsnotat (intet dagbogsnotat) for 08 juni 2022
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73,9 kg
Indtil videre tabt: 7,7 kg.
Stadig tilbage: 21,8 kg.
Kost fulgt: Rimeligt godt.
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1275 kcal
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Fedt: 38,00g | Prot.: 61,50g | Kulhyd.: 173,25g.
Morgenmad: Kind Healthy Grains Peanut Butter Dark Chocolate, Great Value Nonfat Milk. Frokost: Great Value Nonfat Milk, Sweet Earth Protein Lover's Breakfast Burrito. Aftensmad: Kind Healthy Grains Peanut Butter Dark Chocolate, Great Value Nonfat Milk. Snacks/Andet: Kind Healthy Grains Peanut Butter Dark Chocolate, Blue Diamond Almond Breeze Vanilla Milk. mere..
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Taber 0,6 kg om Ugen
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