Vejningsnotat (intet dagbogsnotat) for 09 juni 2022
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73,4 kg
Indtil videre tabt: 14,4 kg.
Stadig tilbage: 7,6 kg.
Kost fulgt: Rimeligt godt.
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948 kcal
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Fedt: 30,35g | Prot.: 28,28g | Kulhyd.: 144,81g.
Morgenmad: King's Hawaiian Hawaiian Sweet Rolls, Franz Sweet Hawaiian Rolls. Frokost: Outshine Tangerine Fruit Bar (46g), Outshine Strawberry Fruit Bar, Outshine Strawberry Fruit Bar. Aftensmad: Dole Butter Lettuce, Sara Lee Honey Roasted Turkey Breast, Lemon, Olive Oil . Snacks/Andet: Meijer Ice Cream Bar. mere..
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Tager 1,9 kg om Ugen
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