Vejningsnotat (intet dagbogsnotat) for 07 juni 2022
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110,0 kg
Indtil videre tabt: 19,2 kg.
Stadig tilbage: 44,3 kg.
Kost fulgt: Rimeligt godt.
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954 kcal
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Fedt: 29,56g | Prot.: 78,54g | Kulhyd.: 96,62g.
Morgenmad: Nutpods Hazelnut Unsweetened Creamer, Coffee, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Frokost: Cauliflower , Knorr Spinach Dip, Great Value Broccoli Florets, Butterball Oven Roasted Turkey Breast Thick Slices, G Hughes Sugar Free BBQ Sauce, Cucumber (with Peel) , Publix Red Bell Pepper. Aftensmad: Potbelly Grilled Chicken & Cheddar Sandwich. Snacks/Andet: Publix Red Seedless Grapes, Nectarines , Strawberries. mere..
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Taber 1,3 kg om Ugen
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