Vejningsnotat (intet dagbogsnotat) for 10 juni 2022
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75 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 15 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,3 kg om Ugen
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 Kommentarer
11 jun 22 af medlem: pree777
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I've decided to stop "dieting" and rather start controlling the amount of times I eat in a day, as well as my food portions. Prioritizing gym is also helping.
13 jun 22 af medlem: KimMahlangu
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