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Weight is down!! I am grateful. I have tried a new eating plan the last 2 weeks.....but I have had serious "slips". So again.....I am grateful!!!! ♡♡♡
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71,7 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 3,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 januar 2015:
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854 kcal
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Fedt: 26,03g | Prot.: 40,08g | Kulhyd.: 119,27g.
Morgenmad: quaker muller greek yogurt. Frokost: Hostess Powdered Donuts, Red Delicious Apples, Tangerine, Nature's Own Healthy Multi-Grain Sandwich Rounds, Hormel Deli Chicken Breast, Kroger Mozzarella String Cheese. Snacks/Andet: Cherry Tomatoes, baby carrots, Celery. mere..
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Taber 0,5 kg om Ugen
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 Kommentarer
wht was ur eating plan.. will u pls share?
16 jan 15 af medlem: Zar_MI_Na
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I was trying the Fast Metabolism Diet. (Haylie Pomroy) I realized thru my "slips" it probably wasn't the plan for me. However, I did have a loss this week. I seem to be in a time where I am struggling with snacking and portion control. I am re-thinking my journey.
16 jan 15 af medlem: PinkRose88
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