Vejningsnotat (intet dagbogsnotat) for 11 juni 2022
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96,1 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 32,6 kg.
Kost fulgt: Rimeligt godt.
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865 kcal
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Fedt: 66,22g | Prot.: 44,90g | Kulhyd.: 23,90g.
Morgenmad: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement, Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. Frokost: Sour Cream, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Aftensmad: Hidden Valley The Original Ranch, Cooked Perfect Fire Grilled Wings. mere..
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Taber 2,2 kg om Ugen
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