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Surprising uptick this morning (+2.4). Probably ate that beef too late yesterday and not enough water. Oh well--no problem. Will not let that discourage me. I have already taken Callie for her walk - 40 mins. Got laundry and housework today.
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1296 kcal
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Fedt: 92,49g | Prot.: 93,41g | Kulhyd.: 33,39g.
Morgenmad: kirkland bacon, coffee, sweet n low, feta - president, kirkland real egg product, egg, spinach. Frokost: precious string cheese, yellow mustard, kirkland beef patties, cheddar cheese, ranch dressing, carrots, red cabbage, romaine. Snacks/Andet: almonds, precious string cheese. mere..
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2647 kcal
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Motion:
Husarbejde - 1 time og 15 minutter, Gå (Moderat) - 5 km/t - 40 minutter, Hvile - 14 timer og 5 minutter, Sove - 8 timer. mere..
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