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Today's routine: started abdominals on the floor.Will add in later
Friday, Jan 15- add this in later also. My usual treadmill and floor routine.
Vis Kost Kalender, 19 januar 2015:
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1117 kcal
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Fedt: 53,06g | Prot.: 35,61g | Kulhyd.: 120,52g.
Morgenmad: McDonald's Apple Slices, McDonald's Diet Dr. Pepper (Large), McDonald's Hash Brown, McDonald's Sausage Burrito. Aftensmad: Kroger Big K Diet Dr. K, Ore-Ida Shoestrings French Fried Potatoes, Jason's Deli Tomato Slice, Chicken Salad or Chicken Spread Sandwich. Snacks/Andet: Great Value Sea Salt Caramel Truffle Ice Cream. mere..
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