Vejningsnotat (intet dagbogsnotat) for 22 maj 2011
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94,2 kg
Indtil videre tabt: 11,9 kg.
Stadig tilbage: 28,4 kg.
Kost fulgt: Dårligt.
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1433 kcal
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Fedt: 100,69g | Prot.: 98,57g | Kulhyd.: 37,26g.
Morgenmad: coffee, sweet n low, feta - president, kirkland bacon, spinach, kirkland real egg product, egg. Frokost: ranch dressing, shredded colby jack, 80/20 ground beef, green red yellow peppers, carrots, red cabbage, romaine. Aftensmad: precious string cheese, romaine, 80/20 ground beef. mere..
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Taber 3,5 kg om Ugen
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