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Second picture 06-19-2022 celebrating Father’s Day and celebrating one year with FatSecret too I started with 216 pounds on Jun-2021 Now, one year later I’ve dropped 45 pounds. Every day I feel better First picture 04-21-2021 / Second picture 06-19-2022
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1487 kcal
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Fedt: 71,14g | Prot.: 87,91g | Kulhyd.: 135,27g.
Morgenmad: Chicken Breast, Peanut Butter, Whole Milk, Bimbo Toasted Bread Double Fiber. Frokost: Member's Mark Atlantic Salmon in Water, Lemon, Roma Tomatoes, Tortilla Corn Chips. Aftensmad: Doritos Nacho Cheese Tortilla Chips (28g), Tortilla Corn Chips, Tomato Sauce , Cooked Dry White Beans (Fat Not Added in Cooking), Cooked Cactus, Ruffles Queso Cheese Potato Chips. Snacks/Andet: Chobani Zero Sugar Strawberry Yogurt , Red Delicious Apples, Almonds , Tangerine. mere..
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1 til 20 af 39
 Kommentarer
Great job! You look fantastic 🥳
22 jun 22 af medlem: KatieB1028
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22 jun 22 af medlem: jeannieselby
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22 jun 22 af medlem: RN16
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I can only second what KatieB said! Great work!!
22 jun 22 af medlem: are1981
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Wow That's Amazing 👏
we really don't see what a huge transformation we accomplish.
do not ever doubt yourself this is Fantastic!!!! #Inspired💯💯💯
22 jun 22 af medlem: BarbyD12
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Nice job .. excellent results
22 jun 22 af medlem: G-factor
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22 jun 22 af medlem: DJ Firestarta
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22 jun 22 af medlem: John10251
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22 jun 22 af medlem: sandyannm
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That 46lb made a huge difference.congratulation. You look beautiful
22 jun 22 af medlem: Kenna Morton
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Amazing transformation! You are so pretty!
22 jun 22 af medlem: StormsGirl
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22 jun 22 af medlem: Diana 1234
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It looks like you put on some muscle too. You are inspiring!
22 jun 22 af medlem: Avocado Tea
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Yay you! I'm sure you feel the difference. What a great transformation. Great Job 👍
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22 jun 22 af medlem: EmmaLeanAgain
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22 jun 22 af medlem: FourWheeldrive
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22 jun 22 af medlem: Mac_Rose
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Thank you very much guys, all your words motivate me to keep going. when I started one year ago, I was scared if I could make it and now here I am
22 jun 22 af medlem: Maritza96
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You look amazing. Congratulations!
22 jun 22 af medlem: jengetfit123
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very inspiring. thank you for sharing your success
22 jun 22 af medlem: UpliftYou
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