|
Having a hard time getting going again 😔lost about 45 pds but for the past 10 plus days I’ve over ate not by a whole lot but definitely over my limit 😵💫
|
1767 kcal
|
Fedt: 83,96g | Prot.: 117,20g | Kulhyd.: 133,36g.
Morgenmad: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas , Coffee-Mate French Vanilla Liquid Coffee Creamer. Frokost: Fresh Pork Sausage , Tomatoes. Aftensmad: Heinz Tomato Ketchup, Ground Beef (90% Lean / 10% Fat) . Snacks/Andet: Toll House Chocolate Chip Cookie. mere..
|
|
 Kommentarer
I'm still trying to get back to where I was before I went on vacation.
30 jun 22 af medlem: buenitabishop
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
bleueyes1974's Vægt Historie
|