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A more sensible day of eating yesterday. This weekend doing some meal planning.
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67,2 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 10,2 kg.
Kost fulgt: Rimeligt godt.
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241 kcal
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Fedt: 3,46g | Prot.: 50,52g | Kulhyd.: 3,70g.
Morgenmad: Optimum Nutrition Gold Standard 100% Whey Protein. Frokost: Woolworths Select Skinless Chicken Breast Fillets. mere..
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Taber 3,5 kg om Ugen
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