Vejningsnotat (intet dagbogsnotat) for 25 juni 2022
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69,1 kg
Indtil videre tabt: 7,9 kg.
Stadig tilbage: 15,1 kg.
Kost fulgt: Rimeligt godt.
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1260 kcal
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Fedt: 43,98g | Prot.: 70,56g | Kulhyd.: 140,47g.
Morgenmad: Birchwood Smoked Ham, Rowan Hill Wholemeal Seeded Bread, Asda 30% Less Fat Mature Cheese, Morangos. Frokost: Tesco Breaded Chicken Nuggets, Gelatelli Exotic Fruit Lollies. Aftensmad: Asda 30% Less Fat Mature Cheese, Rowan Hill Farmhouse Wholemeal, Sainsbury's Smoked Ham. Snacks/Andet: Gelatelli Exotic Fruit Lollies. mere..
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Taber 0,5 kg om Ugen
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