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3 months to Megans wedding. Hope to loose 9kg
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79,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 16,1 kg.
Kost fulgt: Rimeligt godt.
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1525 kcal
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Fedt: 44,93g | Prot.: 75,26g | Kulhyd.: 210,36g.
Morgenmad: Selati Sucralose Sweetener Sticks, Woolworths Long Life Fat Free Milk, Lifestyle Food Chia Seeds, Oats . Frokost: Honey Mustard Dressing, Woolworths Multiseed Wraps, Onions , Tomatoes, Avocados . Aftensmad: Woolworths Skinless Chicken Breast Fillets, White Rice (Short-Grain). Snacks/Andet: Coffee with Skim Milk, Coffee with Skim Milk, Lancewood White Cheddar Cheese. mere..
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Tager 0,1 kg om Ugen
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