Vejningsnotat (intet dagbogsnotat) for 27 juni 2022
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46,8 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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927 kcal
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Fedt: 29,66g | Prot.: 18,85g | Kulhyd.: 141,98g.
Morgenmad: San Pellegrino Sparkling Orange Beverage, Огурец (с Кожурой), Betty Crocker Chocolate Chip Cookie, Огурец (с Кожурой), Клубника, Tesco Blueberries, By Sainsbury's Unsweetened Almond Milk. Frokost: Panda Raspberry Licorice. Aftensmad: Tesco Reduced Fat Cheese & Onion Crinkle Cut Crisps, Carlos Ham & Pineapple Pizza, Milka Milk Chocolate. mere..
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Taber 1,8 kg om Ugen
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