Vejningsnotat (intet dagbogsnotat) for 27 juni 2022
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110,9 kg
Indtil videre tabt: 18,3 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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1662 kcal
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Fedt: 47,74g | Prot.: 109,13g | Kulhyd.: 116,60g.
Morgenmad: Minh Pork & Vegetable Egg Roll, Wright Brand Natural Hickory Smoked Bacon, Coffee. Frokost: Kemps Fruit on The Bottom Cottage Cheese Pineapple, El Charrito Beef & Cheese Mini Tacos. Aftensmad: Chicken Drumstick, Chicken Breast (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Andet: Gin and Tonic. mere..
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Taber 3,2 kg om Ugen
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