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probably losing a ton of water weight! about 3kg down in 2 weeks.
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92,8 kg
Indtil videre tabt: 19,7 kg.
Stadig tilbage: 17,8 kg.
Kost fulgt: Rimeligt godt.
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1068 kcal
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Fedt: 35,66g | Prot.: 91,92g | Kulhyd.: 93,55g.
Morgenmad: Huletts Equisweet Sweetener, Pick n Pay Full Cream Fresh Milk. Frokost: Spinach , Woolworths Crunchy Asian Slaw Salad, Kellogg's Instant Noodles Beef, Chicken Breast (Skin Not Eaten), Woolworths Mixed Mushrooms . Aftensmad: Orange, Future Life High Protein Chocolate Crunch Bar . mere..
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Taber 1,4 kg om Ugen
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