Vejningsnotat (intet dagbogsnotat) for 28 juni 2022
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70,9 kg
Indtil videre tabt: 20,7 kg.
Stadig tilbage: 5,2 kg.
Kost fulgt: Rimeligt godt.
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1840 kcal
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Fedt: 92,63g | Prot.: 70,53g | Kulhyd.: 185,85g.
Morgenmad: Bananas , Butter , Trader Joe's Crumbled Goat Cheese, Egg, Deutsche Kuche Doppel Keks. Frokost: Kraft Miracle Whip Dressing, Culver's Breaded Chicken Tenders (2 Piece), Pepperidge Farm Texas Toast - Garlic, Simply Nature Butternut Squash Soup. Aftensmad: Tostitos Spicy Nacho Cheese Dip, Wegmans Shredded Mozzarella Cheese , Hellmann's Light Mayonnaise, Jimmy John's Whole Pickle, Denny's Sliced Tomatoes (3 Slices), Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Culver's Breaded Chicken Tenders (2 Piece). Snacks/Andet: Peanut Butter Cookie. mere..
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Tager 0,2 kg om Ugen
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