Vejningsnotat (intet dagbogsnotat) for 25 januar 2015
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105,2 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 13,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 januar 2015:
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1308 kcal
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Fedt: 39,07g | Prot.: 43,14g | Kulhyd.: 203,48g.
Morgenmad: Milk (Nonfat), Coffee with Skim Milk, Heartland Low Fat Raisin Granola. Frokost: Coffee with Skim Milk, Progresso Traditional Italian-style Wedding Soup. Aftensmad: Snack Cracker, Progresso Vegetable Classics Lentil Soup. Snacks/Andet: Snack Cracker, Coffee with Skim Milk. mere..
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Taber 1,9 kg om Ugen
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Jimmy Dell's Vægt Historie
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