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Wow... I'm impressed with the results but I must say this 7 day cleanse is really kicking my butt... I haven't exercised yet today but I'm determined to fit in at least 30 minutes before I go to bed tonight.
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62,4 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
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1052 kcal
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Fedt: 47,85g | Prot.: 52,25g | Kulhyd.: 114,01g.
Morgenmad: Bananas . Aftensmad: Whole Grain Honey Wheat Bread, broiled crab cake. Snacks/Andet: Peanuts. mere..
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Taber 3,2 kg om Ugen
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