Vejningsnotat (intet dagbogsnotat) for 27 januar 2015
|
70,6 kg
Indtil videre tabt: 5,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 27 januar 2015:
|
2432 kcal
|
Fedt: 96,87g | Prot.: 51,92g | Kulhyd.: 326,81g.
Morgenmad: Rich Tea Biscuits, White Sugar, Weetabix. Frokost: Rice Krispies with Semi-Skimmed Milk (30g). Aftensmad: Chocolate Doughnuts, Chicken Nuggets (4), French Fries (Small), French Fries (Medium), Spicy Vege Wrap. Snacks/Andet: Butter, Medium Soft White, Chocolate Hobnobs, Rich Tea Biscuits. mere..
|
Tager 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|