Vejningsnotat (intet dagbogsnotat) for 04 juli 2022
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130,7 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 56,3 kg.
Kost fulgt: Rimeligt godt.
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2217 kcal
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Fedt: 120,17g | Prot.: 100,73g | Kulhyd.: 176,61g.
Morgenmad: PAM Original No-Stick Cooking Spray, Mezzetta Pitted Greek Kalamata Olives, Montchevre Chevre Fresh Goat Cheese, Spinach , Cooked Mature Onions, Cooked Mushrooms (Fat Added in Cooking), Egg. Formiddagsmad: Healthy Choice Fudge Bars, Skinny Pop Popcorn. Frokost: Healthy Choice Premium Fudge Bars, Margherita Genoa Salami, Mt. Olive Bread & Butter Pickles, Mustard, Hannaford Mild Cheddar Cheese Slice, Celery , Park Street Deli Dill Dip, Hyvee Slider White Rolls. Aftensmad: McDonald's Quarter Pounder with Cheese, McDonald's McChicken. Snacks/Andet: Doritos Cool Ranch Tortilla Chips. mere..
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Taber 10,2 kg om Ugen
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angelafaith42's Vægt Historie
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