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hard going now owing up on weight loss :(
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94,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 januar 2015:
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1455 kcal
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Fedt: 61,06g | Prot.: 80,16g | Kulhyd.: 143,48g.
Morgenmad: Costa Coffee Skinny Latte (Medio), Egg and Bacon Roll. Frokost: Mr Kipling Angel Slice, Peperami Original Peperami, Coca-Cola Diet Coca-Cola (500 ml), Marks & Spencer Smoked Ham & Coleslaw Sandwich. Aftensmad: Birds Eye Bake to Perfection Wild Pink Salmon Fillets with A Sweet Chilli & Ginger Sauce, Potatoes (Flesh, with Salt, Boiled). mere..
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Tager 0,1 kg om Ugen
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