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I live in Vegas and having a lot of family members fly in tonight for Superbowl weekend. Last time I saw them, 4 months ago, at my fathers funeral I was so humiliated from my extreme obesity. My suit did not even fit. I knew so many relatives were talking behind my back.
Now, I am 60 pounds less. Should be a shock when they see me. I am the only son/sibling that is not a medical doctor and of course they are always giving me a hard time about my physical condition. I told them I lost weight but never told them how much.
Should be s surprise.
Vis Kost Kalender, 30 januar 2015:
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1197 kcal
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Fedt: 40,84g | Prot.: 83,67g | Kulhyd.: 120,66g.
Morgenmad: Great Value Powdered Creamer, Scrambled Egg. Frokost: Sara Lee 100% Whole Wheat Bread (57g), Kraft Fat Free Miracle Whip, Celery, Kroger Chunk Light Tuna in Water. Aftensmad: Bob's Red Mill Flaxseed Meal, Kretschmer Wheat Germ, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Pork Loin (Tenderloin), Brown Rice. mere..
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3206 kcal
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Motion:
Gå (Moderat) - 5 km/t - 45 minutter, Hvile - 15 timer og 15 minutter, Sove - 8 timer. mere..
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