Vejningsnotat (intet dagbogsnotat) for 08 juli 2022
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72,7 kg
Indtil videre tabt: 33,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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3069 kcal
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Fedt: 99,16g | Prot.: 133,44g | Kulhyd.: 415,10g.
Morgenmad: Sara Lee 100% Whole Wheat Bread (50g), Great Value Large White Grade A Eggs. Frokost: Kraft Velveeta Cheese Slices, Southwest Chicken Soup. Aftensmad: Chipotle Mexican Grill Tortilla, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans. Snacks/Andet: Great Value Crunchy Granola Bars - Oats & Honey, Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Bananas , Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee. mere..
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Taber 0,1 kg om Ugen
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