Vejningsnotat (intet dagbogsnotat) for 13 juli 2022
|
83,7 kg
Indtil videre tabt: 36,5 kg.
Stadig tilbage: 16,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1274 kcal
|
Fedt: 31,16g | Prot.: 30,29g | Kulhyd.: 228,43g.
Frokost: Laura Lynn Unsweetened Vanilla Almond Milk, Bananas , Post Honey Bunches of Oats with Cinnamon Bunches. Aftensmad: Skinnygirl Butter & Sea Salt Popcorn, Food Club Pepper Jack Cheese Slice, Yellow Tomatoes , Duke's Mayonnaise Light with Olive Oil, Pepperidge Farm Hearty White Farmhouse Bread. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
horridzombie's Vægt Historie
|