purple dogs's Dagbog, 14 jul 22

Hopefully I read that correctly… 😃 👏 🤩
78,3 kg Indtil videre tabt: 2,3 kg.    Stadig tilbage: 5,3 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 14 juli 2022:
1262 kcal Fedt: 60,49g | Prot.: 87,65g | Kulhyd.: 92,76g.   Morgenmad: Avocado, Egg (Whole) , Primo Streaky Bacon. Frokost: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Aftensmad: McCain Baby Beans, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Pumpkin (Fat Not Added in Cooking), Coles Chicken Portions Southern Style Crumb. Snacks/Andet: Streets Calippo Minis, Sugar, Coffee with Milk. mere..
Taber 6,3 kg om Ugen

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🥳 I'm sure you did! It's a sign that you stuck with it and your body got the idea what it's supposed to do 👍 
13 jul 22 af medlem: spicehorn

     
 

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