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Up again! Haven’t been on here in ages haven’t been tracking. Alcohol consumption up again. Have been thinking about starting again for a couple of weeks and today I woke up and said: Today! 🙌
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82,3 kg
Indtil videre tabt: 2,0 kg.
Stadig tilbage: 14,2 kg.
Kost fulgt: Rimeligt godt.
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492 kcal
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Fedt: 25,07g | Prot.: 26,39g | Kulhyd.: 36,27g.
Morgenmad: Marks & Spencer Tenderstem Broccoli, Olives (Small-Extra Large) , Tesco Red Pepper, Tesco Medium Eggs. Frokost: Co-Op Reduced Fat Houmous, Tesco Red Pepper. Snacks/Andet: Sugar, Coffee, Black Tea. mere..
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Tager 0,2 kg om Ugen
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