Vejningsnotat (intet dagbogsnotat) for 30 maj 2011
|
86,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 29,5 kg.
Kost fulgt: Ikke Relevant.
|
|
1838 kcal
|
Fedt: 69,69g | Prot.: 96,98g | Kulhyd.: 215,75g.
Morgenmad: Sugar Free Syrup, Philadelphia cream cheese, Cinnamon Swirl French Toast, Sweet Slice Smoked Ham. Frokost: Baked Apple Pie, Tomato, Lettuce, Grilled Chicken Breast Strips, Carb Balance Flour Tortillas (Soft Taco Size), Sour Cream, Pinto Beans. Aftensmad: Original Club Crackers, Tomato Bisque Condensed Soup, Grilled Chicken Breast Strips. Snacks/Andet: Biscotti Cioccolati. mere..
|
|
2235 kcal
|
Motion:
Husarbejde - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
carolynkateyez's Vægt Historie
|