Vejningsnotat (intet dagbogsnotat) for 23 juli 2022
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60 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7 kg.
Kost fulgt: Rimeligt godt.
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894 kcal
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Fedt: 39,40g | Prot.: 40,45g | Kulhyd.: 90,70g.
Morgenmad: Clover Full Cream Fresh Milk, Huletts Brown Sugar, Coffee. Frokost: Spur Steak Ranches Mushroom Sauce, Wellington's Tomato Sauce, Spur Steak Ranches Crumbed Mushrooms, Rainbow Simply Chicken Smoked Viennas, Clover Full Cream Fresh Milk, Huletts Brown Sugar, Coffee. Aftensmad: Lean Minced Beef, Mixed Vegetables (Frozen) , Tastic Brown Basmati Rice, Clover Full Cream Fresh Milk, Huletts Brown Sugar, Coffee. mere..
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Tager 0,1 kg om Ugen
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