Vejningsnotat (intet dagbogsnotat) for 06 februar 2015
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100,4 kg
Indtil videre tabt: 23,4 kg.
Stadig tilbage: 32,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 februar 2015:
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1593 kcal
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Fedt: 106,48g | Prot.: 96,23g | Kulhyd.: 58,55g.
Morgenmad: David Seeds Original Sunflower Seeds, Coffee. Frokost: Cooked Sturgeon, Sweet Onions, Bell Peppers, Prawns, Cooked Kale (from Fresh), Butter. Aftensmad: Egg, Atkins Endulge Peanut Butter Cups, Atkins Advantage Chocolate Chip Cookie Dough Bar, Atkins Advantage Chocolate Chip Cookie Dough Bar. mere..
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Taber 0,1 kg om Ugen
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Sharons Victory's Vægt Historie
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