|
What’s everyone’s go to low calorie snacks ?
|
55,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1199 kcal
|
Fedt: 37,89g | Prot.: 31,94g | Kulhyd.: 180,43g.
Morgenmad: Streets Blue Ribbon Classic Vanilla, Coles Full Cream Milk, Capilano Pure Australian Honey, Vaalia Lactose Free French Vanilla, Coles Strawberry Slices, Bananas , Nice & Natural Rocky Road Thins. Frokost: Twisties Twisties Cheese, Praise Traditional Creamy Mayonnaise, Coles Tasty Cheddar Shredded, Tomatoes, Red Onions, Lettuce, Sliced Ham, Woolworths Extra Soft Jumbo Hamburger Roll. Aftensmad: Heinz Tomato Ketchup, McCain Superfries Straight Cut, Coca-Cola Coke No Sugar. Snacks/Andet: Fibre One Chocolate Fudge Brownie, Chocolate Flavoured Sprinkles, Lindt Excellence Orange Intense. mere..
|
Taber 4,2 kg om Ugen
|
 Kommentarer
Fruit works best for me if I’m craving sweets. A yoghurt dip and low calories crackers for savoury cravings. I also avoid sitting in the kitchen to avoid temptation.
25 jul 22 af medlem: Kenji_the_cat
|
Continental chicken cuppa soup
25 jul 22 af medlem: Tigeress777
|
Hands down a cup of tea is a lifesaver when I am peckish. Popcorn and a banana are also great. Cheeky snacks are fruit tingles and champagne!
26 jul 22 af medlem: mials11
|
26 jul 22 af medlem: jaz239
|
I love to dice up cucumber and add olive oil, salt and vinegar. Also apples and orange fruit salads!
26 jul 22 af medlem: ElyantheKnight
|
Pork Crackles....great for keto, low carb.
27 jul 22 af medlem: 1D@AT
|
A cup of bone broth- helps me over the hunger phase
27 jul 22 af medlem: malgaynor
|
Air.popcorn sprayed with a little olive oil and couple of spoons of mutritional yeast , salt to raste
27 jul 22 af medlem: suzannew56
|
27 jul 22 af medlem: KookaburraSong
|
27 jul 22 af medlem: Davide Flore
|
28 jul 22 af medlem: keefy1
|
Pork rinds have something like 70% protein depending on the brand, very nice.
28 jul 22 af medlem: rlittle02
|
28 jul 22 af medlem: spicehorn
|
29 jul 22 af medlem: dinaanwar1994
|
29 jul 22 af medlem: AMWprime
|
Green tea helps alot to get through to the next meal. I also make a red kidney dip by whizzing a can of them in a food processor with salt, pepper, cumin and juice of half a lemon. Very low calorie snack to have some with carrot or good to put on a wrap too!
29 jul 22 af medlem: kathypps
|
I used to have a banana. Or small amount of cooked vegetables.
30 jul 22 af medlem: Five hundred calories
|
brown rice cakes or popcorn are the lowest and easiest for me
30 jul 22 af medlem: SGangin
|
Sugar snap peas, they're really good for mindless sitting in front of the telly eating moods.
31 jul 22 af medlem: noteminame
|
03 aug 22 af medlem: TDX00
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|