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Hello all, I just got back from shopping at the mall & pet store with my daughter, lovely time.
I found this recipe on line for veggie soup it's called Magic Soup (weight loss) as I love soup and cooked veggies are lover in Vit-K I thought I would try it. I only made half the quantity and I have to say it is surprisingly good, for now.
My weigh in is tomorrow I am a little worried due to the carbs I was eating.
Have a great weekend everyone.
Vis Kost Kalender, 07 februar 2015:
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1227 kcal
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Fedt: 48,39g | Prot.: 73,83g | Kulhyd.: 138,93g.
Morgenmad: Fried Red Tomatoes, Trader Joe's Shredded Lite Mexican Blend Cheese, Coffee, Land O'Lakes Fat Free Half & Half, Milton's Baking Company Healthy Whole Grain Bread, Butter, Trader Joe's 100% Liquid Egg Whites, peach lowfat yogurt. Frokost: Navels Oranges, Weight Loss Magic Soup, Trader Joe's String Cheese. Aftensmad: Trader Joe's Sliced Swiss Cheese, Milton's Baking Company Healthy Whole Grain Bread, Tomatoes, Mixed Salad Greens, Costco Rotisserie Chicken, Weight Loss Magic Soup. Snacks/Andet: Arrowhead Water, Crystal Geyser Natural Alpine Spring Water, Water (Bottled), Water (Bottled). mere..
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2450 kcal
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Motion:
Dagligvarer - 1 time, Shopping - 3 timer, Gå (Rask Tempo) - 6.5 km/t - 50 minutter, Hvile - 11 timer og 10 minutter, Sove - 8 timer. mere..
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