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down up up :(
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73,6 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1510 kcal
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Fedt: 40,26g | Prot.: 167,26g | Kulhyd.: 100,82g.
Morgenmad: Australia's Own Organic Almond Milk Unsweetened (250ml). Frokost: Smart Protein Bar Apricot and Cocunut, Gala Apples, Genetix Nutrition 100% Lean Whey, My Muscle Chef Lamb Shanks with Sweet Potato Mash and Peas. Aftensmad: Genetix Nutrition 100% Lean Whey, My Muscle Chef Garlic & Herb Chicken with Vegetable Risotto. Snacks/Andet: Safcol Wild Caught Tuna with Lentils, Sweet Corn & Thai Black Rice. mere..
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Tager 0,9 kg om Ugen
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