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super excited I'm down a little bit more, I'm really having to work at it even though I'm eating better and feeling better. I just got to remember that it took me a while to get here and I have to be proud that it's taking me a little while to get there which is where I want to be!!!
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71,3 kg
Indtil videre tabt: 11,2 kg.
Stadig tilbage: 11,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 august 2022:
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509 kcal
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Fedt: 40,21g | Prot.: 33,01g | Kulhyd.: 4,96g.
Morgenmad: Bob Evans Sausage Breakfast Patty, Scrambled Egg , Food Lion Non-Dairy French Vanilla Coffee Creamer, Maxwell House Colombian Coffee Coffee. mere..
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Taber 1,2 kg om Ugen
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