Vejningsnotat (intet dagbogsnotat) for 01 august 2022
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105 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 45 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 august 2022:
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943 kcal
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Fedt: 17,63g | Prot.: 34,18g | Kulhyd.: 174,59g.
Morgenmad: White Bread , Milk, Tea with Milk and Sugar, Coffee. Frokost: Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled) , Phulka, Fried Egg with Fat. Aftensmad: Coffee, Papaya. mere..
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stabil vægt
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