Vejningsnotat (intet dagbogsnotat) for 03 august 2022
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75,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 august 2022:
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1498 kcal
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Fedt: 80,16g | Prot.: 79,40g | Kulhyd.: 119,19g.
Morgenmad: Huletts Brown Sugar, Nespresso Coffee, Milk, Kellogg's Special K. Frokost: Woolworths Lean Beef Mince, Woolworths Hass Avocado. Snacks/Andet: Droewors, Safari Mixed Nuts, Bananas , Brown Sugar , Mugg & Bean Easy Cappuccino. mere..
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stabil vægt
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