Going out with friends to a Mexican restaurant today so I'm adding those dinner calories in before I start my day so I see what I have left. I start off every morning with my givings (things I know I'm going to eat) added in first. This seems to be working so there are no surprises later 👍.
Vis Kost Kalender, 07 august 2022:
|
1185 kcal
|
Fedt: 57,01g | Prot.: 73,77g | Kulhyd.: 69,65g.
Morgenmad: Sweet Cherries (Queen Anne, Bing), Egg, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Frokost: Iceberg Lettuce (Includes Crisphead Types) , Colby Cheese , Hellmann's Real Mayonnaise, Boca Meatless Burgers. Aftensmad: Sutter Home Pinot Grigio, Chili's Classic Steak Fajitas. Snacks/Andet: Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. mere..
|
|