Vejningsnotat (intet dagbogsnotat) for 08 august 2022
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94,4 kg
Indtil videre tabt: 0,1 kg.
Stadig tilbage: 19,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 august 2022:
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933 kcal
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Fedt: 74,13g | Prot.: 58,26g | Kulhyd.: 13,25g.
Frokost: Woolworths Large Free Range Eggs, Nando's Extra Extra Hot! Peri-Peri Sauce, Clover Nolac Lactose Free Medium Fat Milk, Woolworths Diced Wood Smoked Bacon, Kerrygold Butter , Woolworths Feta Cheese, Green Olives. mere..
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Taber 0,9 kg om Ugen
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