JJSinger's Dagbog, 08 aug 22

JJSinger's Profil | < Tidligere Indtastning |Næste Notat >

I’m stuck at a plateau. It’s my first real one since I started. I have 25 lbs to go to reach my goal weight of 135. I’m stuck at 160 (give or take depending on the day). Any advice? I’m on 1200 cal plus intermittent exercise & daily walking. So close yet so far! Help!

2 tilhængerne Støtte

Kommentarer

increase the cardio exercise, drink more water and green tea, change it up for a couple days and things will move. have faith

08 aug 22 af medlem: HCB


	Indsend en Kommentar Du skal logge ind for at skrive en kommentar. Tryk her* for at logge ind*

JJSinger's Vægt Historie

Se Hele Historikken

JJSinger's Dagbog, 08 aug 22

Indsend en Kommentar

JJSinger's Vægt Historie