Daniela Piscitello's Dagbog, 15 aug 22

Supper - Woolies Lemon Pepper Chicken fillets, baked potatoes with cream cheese and broccoli and peas with blue cheese

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1327 kcal

Fedt: 58,62g | Prot.: 73,14g | Kulhyd.: 124,68g.   Morgenmad: Nescafe Cappuccino, Lancewood White Cheddar Cheese, Egg (Whole), Red Sweet Pepper, Salami, Woolworths Hass Avocado, Cherry Tomatoes, Red Onions, Sour Dough Bread. Frokost: Lancewood Medium Fat Cream Cheese (Smoked Salmon Flavoured), Bakers Provita Crackerbread Original Wheat Toast, Pear. Aftensmad: Bakers Jolly Jammers (Choc Cream Flavoured), Woolworths Lemon & Black Pepper Breast Fillets, Lancewood Medium Fat Cream Cheese Plain, Butter, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Fairview Blue Rock (Full Fat Semi Soft Blue Mold Cheese), Cooked Green Peas (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). mere..

2175 kcal

Motion: Gå (Motionere) - 5.5 km/t - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..