sheshe2021's Dagbog, 16 aug 22


Vis Kost Kalender, 16 august 2022:
881 kcal Fedt: 33,77g | Prot.: 64,56g | Kulhyd.: 70,70g.   Morgenmad: Tetley Tea with Semi-Skimmed Milk. Frokost: Activia Strawberry Yogurt, Tesco Mixed Leaf Salad, Chicken Breast, Warburtons Wholemeal Bread (Small), Tetley Tea with Semi-Skimmed Milk. Aftensmad: Boiled Egg, Aldi Creamy Coleslaw, Chicken Breast, Potato, Tesco Mixed Leaf Salad. Snacks/Andet: Almonds . mere..
93 kcal Motion: Apple Health - 24 timer. mere..

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Kommentarer 
chicken and avo sandwiches for me today, love a nice sandwich xx 
16 aug 22 af medlem: Addison5712
This was chicken salad sandwich I don’t like avocado and it’s so good for you maybe I need some recipes that taste nice with avocado 🥑  
16 aug 22 af medlem: sheshe2021
It's a strange flavour isn't it? Not something I've always eaten but I have a taste for it now, I spread it on 1 slice of bread then the other gets a mix I made up consisting of Creme fraiche, lemon juice, garlic and onion salt then the usual salad, cones in about 400 cals tho xx 
16 aug 22 af medlem: Addison5712
Oh and chicken of course  
16 aug 22 af medlem: Addison5712
Addison sounds delicious 😋  
18 aug 22 af medlem: sheshe2021
Sheshe, it's the best sandwich I've made xx 
18 aug 22 af medlem: Addison5712

     
 

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