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Silken tofu and mushroom scramble (seasoned with garlic, smoked paprika, turmeric and nutritional yeast) with avocado muffin. 480 cals
Vis Kost Kalender, 17 august 2022:
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1253 kcal
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Fedt: 44,38g | Prot.: 98,38g | Kulhyd.: 111,57g.
Morgenmad: Plant Menu Nutritional Yeast Flakes, Mushrooms , Tesco Value Sunflower Spread, Tesco Medium Avocado, Firm Silken Tofu , Aldi Toasting Muffins. Frokost: Tesco Finest Tenderstem Broccoli, Tesco Medium Eggs, Oatly Oat Milk, Tesco Smoked Haddock, Cooked Rice. mere..
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