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Official weigh in yesterday at the Drs... 24% down from last check in there. Kept asking me if this was an intentional loss or if it's happening on its own... Assurred them several times its 100% deliberate! 83lbs down in one year! Thank you FatSecret!!
Vis Kost Kalender, 18 august 2022:
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4220 kcal
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Fedt: 182,20g | Prot.: 225,76g | Kulhyd.: 388,87g.
Morgenmad: Jimmy Dean Sausage, Egg & Cheese Croissant, Coffee (Brewed From Grounds), El Monterey Egg, Sausage & Cheese Burrito, Premier Nutrition High Protein Shake - Caramel, Clover Valley Hazelnut Non-Dairy Creamer, Great Value Original Coffee Creamer. Frokost: Parmesan Cheese (Shredded), Pasta with Carbonara Sauce, Sargento Mozzarella Shredded Cheese, Perdue Boneless Chicken Breast. Aftensmad: Dole Pineapple Chunks in 100% Pineapple Juice, Marketside Extra Large Ultimate Meat Pizza, Parmesan Cheese (Shredded). Snacks/Andet: Marketside All American Grinder Sub, Whiskey, Great Value Whipped Topping, Breyers Salted Caramel Ice Cream. mere..
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 Kommentarer
19 aug 22 af medlem: NAVYWIFESKI
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Wow, that’s inspiring! Congratulations!
19 aug 22 af medlem: Avocado Tea
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19 aug 22 af medlem: Mounaejj
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Way to go bro! That’s awesome!
19 aug 22 af medlem: TJHenggeler
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yay!!! congratulations to you loosebuttons
19 aug 22 af medlem: buenitabishop
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Wow almost in onederland. Great efforts. Congrats👏👏👏
19 aug 22 af medlem: ginome
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20 aug 22 af medlem: Chad J M
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Oh my-lanta! You are kicking it! 👏👏👏 Thanks for the inspiration
20 aug 22 af medlem: karen40.poole
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Well done, My Dr apt is in 2x months.. hoping to make goal
20 aug 22 af medlem: pawpo
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That's awesome! Good job shocking your doctor. Hahaha
20 aug 22 af medlem: shirfleur 1
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Good for you!! Congratulations on the major weight loss. You're an inspiration to us all. 👏👏👏
20 aug 22 af medlem: BlessedBeyondBelief49
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That is awesome. Good job
20 aug 22 af medlem: Connietafoya
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Wow! That is wonderful!! You are slaying it!!👍👍👍💜💜💜💜💜
20 aug 22 af medlem: Diana 1234
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you tell em.. most definitely😁. happy rewards🎉🎉
20 aug 22 af medlem: lovelyday1973
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Many congrats on the lovely one year weight loss. Incredibly well done
20 aug 22 af medlem: sugarplum_
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20 aug 22 af medlem: Jp016965
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20 aug 22 af medlem: CBB14
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Great job ! My annual is 2x months away, hoping for some good results
21 aug 22 af medlem: pawpo
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Thank you to all for the great cudos and support!
As cliche as it sounds, I honestly couldn't do it without knowing each of you were there to catch me when I fall.
We all bring something to the table!
Thank you for being there!
⚖️ 📉 ☺️👍
21 aug 22 af medlem: LooseButtons
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