Vejningsnotat (intet dagbogsnotat) for 22 august 2022
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120,1 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 33,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 august 2022:
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411 kcal
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Fedt: 26,77g | Prot.: 38,93g | Kulhyd.: 5,09g.
Morgenmad: Sugar in the Raw Stevia in The Raw (Packet), Coca-Cola Sprite Zero, Coffee (Brewed From Grounds) , Mozzarella Cheese, Kroger Whole Eggs (Medium), Comercializo por Independent Marketing buffet ham cobblestone market. mere..
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Taber 1,5 kg om Ugen
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