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Not too bad for a week out of town. Back on track, today!
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102,1 kg
Indtil videre tabt: 10,9 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 august 2022:
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729 kcal
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Fedt: 25,45g | Prot.: 66,00g | Kulhyd.: 54,38g.
Morgenmad: Great Value 100% Parmesan Grated Cheese , Simply Enjoy Grilled Zucchini, Scrambled Egg . Aftensmad: Pictsweet Steam'ables Broccoli Florets, Sea Choice Alaskan Salmon Fillet, Brown Rice. mere..
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Tager 0,5 kg om Ugen
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