michelletatenda's Dagbog, 25 aug 22


Vis Kost Kalender, 25 august 2022:
1684 kcal Fedt: 68,69g | Prot.: 152,70g | Kulhyd.: 106,93g.   Morgenmad: Decaffeinated Coffee, Nature's Choice Soya Milk Powder, Kellogg's All Bran Flakes, Biogen Peptan Collagen . Frokost: Woolworths Slicing Tomatoes , Decaffeinated Coffee, Chicken Breast, Woolworths Pumpkin , Cooked Spinach (from Frozen), Hard-Boiled Egg . Aftensmad: Simba Nik Naks, Tomatoes, Brown Rice, Cooked Kale (Fat Added in Cooking), Rainbow Trout (Farmed) . mere..
2452 kcal Motion: Apple Health - 24 timer. mere..

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